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Hypnotherapy Sydney

Empower and transform with hypnotherapy

Unlock the door to calm, clarity and lasting change with personalised hypnotherapy in Sydney, offering compassionate, professional support for women navigating anxiety, stress and emotional overwhelm.

At Highway to Happiness, Simone provides clinical hypnotherapy and psychotherapy in Sydney, in a supportive environment, helping clients feel calmer, regain control and move forward with confidence.

Clinical Hypnotherapist
Strategic Psychotherapist
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"Testimonial here"
– First Name, hypnotherapy Sydney client
Therapist, Nat, Smiling looking at the camera
Welcome

Can we support you with...

Persistent anxiety, panic attacks and constant worry

Unrelenting perfectionism and harsh self-criticism

A strong need for control in everyday life

Sleepless nights driven by stress and racing thoughts

Binge drinking, smoking or reliance on alcohol to unwind

Comfort eating, weight management struggles or unwanted weight gain

Low self-worth, self-esteem challenges and limiting beliefs

Work stress, career changes and family pressures

Emotional changes linked to peri-menopause

Feeling stuck in old habits or repetitive thought patterns

If these experiences resonate, Simone offers hypnotherapy services designed around your individual needs.

Seeking hypnotherapy in Sydney? You’re in the right place.

Booking Enquiry
Reviews

What our clients say

Clients consistently describe Simone’s work as extremely helpful, calming and empowering. Many highlight feeling supported, understood and able to create positive changes in their lives.

I highly recommend Simone’s services at Highway to Happiness. She is incredibly kind and empathetic, always finding the positive in every situation. What truly sets Simone apart is her personalised approach, attentive listening, and ability to create a warm, welcoming atmosphere. Her hypnotherapy services are a great choice for anyone looking to overcome challenges, find clarity, or improve their overall well-being.

Tanya M
Oct 2025

Simone has an aura of calm that rubs onto you when you have a session with her. She gets you from the start and gives you gentle guidance through new perspectives , new strategies and tricks to try , then she leaves it all to you . She does her part and motivates you to do yours. That is what made the difference for me, progression was natural , change happened as if it had always been that way . Thanks Simone.

Mairelys Kennaway
Sep 2024

Simone really exceeded my expectations, a very knowledgeable hypnotherapist who really listens and gives great feedback. Simone made me feel very comfortable, happy and at ease. I had a great experience and can’t thank her enough.

L Howi
Sep 2024
Why choose Simone?

Why choose Simone at Highway to Happiness?

  • Qualified clinical hypnotherapist and strategic psychotherapist
  • Warm, calm and deeply supportive environment
  • Available for in-person Sydney hypnosis sessions and telehealth
  • Combines clinical hypnotherapy with solution-focused psychotherapy
  • Focused on practical tools and lasting change
  • Experienced in anxiety, trauma, addictions and emotional issues
Therapist, Nat, sitting down and smiling looking at the camera
Hello

I'm Simone Reinhardt

I’m a dedicated clinical hypnotherapist and strategic psychotherapist, trained at the Institute of Applied Psychology in Sydney NSW. I work with women aged 28–60, particularly those balancing career, family and internal pressure.

Through hypnotherapy and psychotherapy, I help disrupt unhelpful patterns at their root – addressing anxiety, stress, trauma, addictions and emotional blocks in a way that feels safe and empowering.

My approach is personal, compassionate and practical. Together, we focus on awareness, skills and strategies that support lasting change.

Clinical Hypnotherapist
Strategic Psychotherapist

"The best way to predict the future is to create it.
Let's create!"

– Abraham Lincoln
We specialise in

Areas of transformation

Simone supports clients across a wide range of emotional and behavioural challenges, including:

  • Anxiety, panic attacks and chronic stress
  • Addictions, including smoking, alcohol and gambling addiction
  • Weight loss and weight management
  • Limiting beliefs and control issues
  • Trauma, depression and emotional overwhelm
  • Quit smoking support and bad habits
  • Public speaking fears and performance anxiety
  • Low self-esteem and self-worth
  • Pain management and health issues

Each hypnotherapy session is tailored to your goals and pace.

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Name Surname

Suburb, City

Simone is accredited nationally by...

How it works

How hypnotherapy works

Clinical hypnotherapy, combined with strategic psychotherapy, supports change by working with the subconscious mind in a relaxed yet focused hypnotic state.

Step One

Preparation

Your initial consultation clarifies goals and creates safety and trust.

Step Two

Transition

You are guided into a calm, focused hypnotic trance, similar to deep relaxation or meditation.

Step Three

Change work

Through metaphors and positive suggestions, we gently disrupt old patterns and reinforce healthier responses.

Step Four

Integration

You leave feeling grounded and supported, with tools for everyday life and optional session recordings for ongoing support.

Telehealth hypnotherapy across Sydney and NSW

Simone offers online hypnosis sessions, allowing clients across Sydney, the Sydney CBD, North Shore, Castle Hill, Pennant Hills, Baulkham Hills, Crows Nest, Macquarie Park, Winston Hills and wider NSW to attend from their own space.Telehealth sessions are just as effective and suit busy schedules.
Questions?

Hypnotherapy FAQs

Hypnotherapy scares me! Will I still be in control?

Absolutely. Despite common misconceptions, you remain fully in control during hypnotherapy. It's a guided process tailored to your comfort and consent.

Do you offer telehealth?

Yes, we offer telehealth sessions, allowing you to access therapy from the comfort and privacy of your own home.

How many sessions will I need?

The number of sessions varies depending on individual needs and goals, typically ranging from a few sessions to more extensive therapy.

Are there side effects to hypnotherapy?

Hypnotherapy is generally safe; rare side effects may include mild disorientation, but these typically resolve quickly.

How does hypnotherapy differ from traditional therapy?

Hypnotherapy focuses on inducing a trance-like state to access the subconscious mind, while traditional therapy involves conscious, discussion-based techniques.

What is clinical hypnotherapy?

Clinical hypnotherapy is a therapy technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance.

How does strategic psychotherapy work?

It combines cognitive strategies and behavioural principles to address specific psychological or behavioural issues, creating practical solutions and coping mechanisms.

Is hypnotherapy safe for everyone?

Hypnotherapy is safe for most people, but it's not recommended for individuals with severe mental health disorders or certain neurological conditions.

Can hypnotherapy help with specific phobias or habits?

Yes, hypnotherapy can be an effective tool in addressing phobias, habits, and other specific behavioural issues by reprogramming subconscious responses.

Begin your journey

Where To Find Us

Highway to Happiness is located inside the historical and iconic Dymocks Building, 428 George Street, in the heart of Sydney's bustling CBD. We're about a 4min flat walk from Town Hall Station, or a 2min walk from the QVB Light Rail stop.

Look out for the Dymocks Bookstore sign- the main entrance to the Dymocks Building is just to the right of the bookstore, through the glass doors. Any issues finding us, just pop me a text, and I'll get back to you as soon as I can.

GET DIRECTIONS

“The average participant treated with hypnosis improved more than about 84% of control participants."

– The Efficacy of Hypnosis as a treatment for Anxiety:
A Meta-Analysis, National Library of Medicine

Begin your journey with hypnotherapy Sydney locals trust

If you’re seeking Sydney hypnotherapy or a caring hypnotherapy clinic that prioritises emotional safety and real progress, Highway to Happiness is here to support you.

Book your free 10-minute call today and take the first step towards calmer days and lasting change.

Book a session with a leading Sydney hypnotherapist today.
Or give us a call on 0452 464 554

Hello, lovely to meet you!

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Alternatively, feel free to call or text 0452 464 554.

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Schedule a free call

Take the first step towards a brighter future by scheduling a free 10-minute call with Highway to Happiness.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Schedule a free call

Take the first step towards a brighter future by scheduling a free 10-minute call with Highway to Happiness.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.